A few small changes in your daily routine can make a big difference in the long term. Good eating habits - having sugary foods and drinks less often, andĪlthough most people brush regularly, many don't clean between their teeth and some people don't have regular dental check-ups. spit out after brushing and do not rinse, so that the fluoride stays on your teeth longerĬleaning between the teeth with ‘interdental' brushes or floss at least once a day.A simple routine can help prevent most dental problems:īrushing your teeth last thing at night and at least one other time during the day, with a fluoride toothpaste It is easy to get your mouth clean and healthy, and keep it that way. If teeth are lost, it may be necessary to fill the gaps with bridges, dentures or implants. It can be treated and kept under control with regular cleaning sessions and check-ups, preventing further problems. In some cases, it may lead to loose teeth and teeth being lost. Gum disease is common and, if left untreated, may lead to bone loss around the teeth. It is very important that you keep up a good routine at home to keep your teeth and gums healthy. This may then need root canal treatment or even for the tooth to be removed. If tooth decay is not treated, the nerve of the tooth can become infected and die, causing an abscess. Tooth decay can be painful and lead to fillings, crowns or inlays. A healthy smile can be a great asset and because this is so important, it makes sense to give your teeth the best care possible. Finally, teeth help to give our face its shape. They help us to talk, and to pronounce different sounds clearly. These differences allow the teeth to do many different jobs. Your teeth vary in shape and size depending on where they are in your mouth.
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